You're checking all the boxes, showing up for everyone else, meeting the deadlines, and staying composed…
but inside, you’re at a silent breaking point, barely holding on by a thread.
Something has to give.
But the problem is you don’t even know why you feel this way.
You blame your job, the pressure of family life, the economy, politics, your past, and most of all yourself.
You’ve done therapy, read self-help books, tried meditation, taken medicine, listened to podcasts, gotten massages, practiced reframing your thoughts...
but the hard truth is:
It’s not working. And now you can’t see the path ahead.
You’re burned out.
But you’re not alone.
I’m Rachael, and I help high-functioning people who have ‘tried everything’ break the burnout cycle and reclaim their energy, focus, and peace.
I’ve been exactly where you’re at and I know how to help you move from burned out to balanced and harmonized using a unique and dynamic, evidence-based approach.
RECONNECT TO YOURSELF & END THE CYCLE
Are you ready to understand why the patterns in your life persist, and resolve them for good?
Begin a transformative journey of letting go of what no longer serves you. Heal the root causes of your burnout, activate personal growth, and experience a renewed sense of purpose through the power of Integrative Energy Alignment.
Uncover & release what’s actually draining you. Let go of, thoughts that aren’t serving you, energetic and emotional blockages, and ancestral patterns that keep you stuck.
Illuminate and resolve causes of burnout and all of its symptoms, both physical and emotional. You deserve more than a label or diagnosis. You deserve resolution and healing.
Helen
“I made so much progress with Rachael. She is the magic wand that pointed and activated my inner power and light that was always there. I now see myself in a beautiful and loving way. It’s a beautiful partnership where both Rachael and I work together to unlock, unblock my energy, to start building a better relationship with myself. I can not be grateful enough for her presence.”
C.C.
“Rachael has literally changed my life as she guides me through the things that have been blocking me. I’m more stable, fulfilled and understand how I impact those around me. Now I’m awakened and aware.”
Ignite the innate healing power within you.
Commit to yourself; make an appointment.
Schedule a Free Consultation to learn more, or book your first appointment if you’re ready to start transforming your life and authoring a new story.
Enter a compassionate space; embrace your next chapter of healing.
Share your goals, concerns, and needs during your intake. Together we’ll craft a personalized approach to your healing and begin treatment.
Feel a shift; connect to your power as you begin rewriting your story.
Experience a sense of calm release and deeper insight, as well as recommendations to continue your physical, emotional, and energetic realignment.
Come back home to yourself.
Feeling drained, unfocused, or like you’ve lost yourself in the overwhelm?
You’re not alone and you’re not the problem.
I’ve been there too.
I’m a former teacher who hit burnout hard. I know what it’s like to keep pushing, performing, and holding it all together… until your body and spirit say “no more.” I crashed and burned twice in my career and now I’ve made it my mission to help people find relief before they burn completely out like I did.
The problem is rarely what we think it is. I learned this firsthand by changing jobs 7 times in my teaching career, doing more PD, getting more therapy, reading more books, listening to more podcasts, going on more retreats…only to find that nothing fixed the exhaustion and overwhelm. I thought I was the problem and maybe I wasn’t cut out for the demands of my career.
The truth is, it wasn’t me. It wasn’t my career. It was my flawed approach to healing.
I wasn’t addressing the actual problem. I was throwing healing at the symptoms.
Now, I guide high-functioning teachers and other professionals like you to reclaim their energy, focus, and sense of self every day—not by doing more, but by coming back to yourself and your inner resources.
If you’re emotionally exhausted, mentally scattered, or quietly questioning how much longer you can keep going like this... there’s another way forward.
Through 1:1 support, I offer compassionate space for grounded healing, deep clarity, and nervous system relief—so you can reconnect with your resilience, your peace, and your power.
You don’t have to do it alone.
Let’s walk this path together—back to you.
Your inner light has always been there—quiet, steady, and wise. I’m here to help you uncover it and trust where it leads.
Get in touch
Request an appointment or free consultation to learn more.